Glenrothes_Heart_Club - Page: 2 of 5

We were determined to provide a maintainance programme of cardiac rehabilitation. In 1997 there was no structured programme of exercise and relaxation available to cardiac patients
following the ten week course run by
the Victoria Hospital Kirkcaldy. The club was formed to remedy that situation. Patients and their carers are encouraged to participate in the exercise programme supervised by our, British Associatiom for Cardiac Rehabilitation, trained instructors.The programme consists of a warming-up session, simple aerobic exercises, circuits on our fitness machines and finally relaxation exercises.